Heart disease varies, from mild heart attacks to heart failure. This chronic disease is indeed frightening, because it can threaten someone's life. Indeed, most causes of heart disease are unhealthy lifestyles. However, you might not expect there are some things that turn out to be risk factors for heart disease. Anything?
Various causes of heart disease that you don't expect
There are problems with the heart muscle, valves, or how your heart rate can be a cause of heart disease such as cardiomyopathy, atrial fibrillation, arrhythmia and heart failure. Heart disease can also cause hardening of the arteries and strokes.
In addition, unhealthy daily lifestyle, such as lack of exercise, and smoking are also often the cause of heart disease. High blood pressure, heart infections, or congenital heart abnormalities can also be the cause.
However, there are other causes that you might never have expected. The following are other causes of heart disease.
1. Cars, planes and trains
The level of noise can affect your heart health. Starting at around 50 decibels, which is equivalent to the sound of chatter and traffic noise can increase your blood pressure and the possibility of heart failure.
For every 10 decibels increase, the chances of your heart disease and stroke will also increase. This might be related to how your body reacts to stress.
2. Number of children owned
Women who are pregnant more than once have an increased risk of atrial fibrillation, also known as a-fib. A-fib is an irregular heartbeat that can cause blood clots, strokes, and other complications.
A study reported that women who were four or more times pregnant had a 30-50 percent increase in having a-fib compared to women who had never been pregnant.
During pregnancy, the heart gets bigger, hormones are out of balance, and the immune system increases. This is considered as a trigger for heart disease. However, further research is still needed to understand the relationship between them.
Having a few friends and not feeling happy with a relationship or friendship will make you feel lonely. Be careful, feeling lonely can increase your risk of heart disease and stroke.
Feeling lonely is often associated with high blood pressure and other stressful effects. Therefore, you should expand your friendship, for example by joining a sports team. That way you will benefit from sports and get more friends.
4. Frequent overtime
People who work at least 55 hours per week are more at risk of having heart disease than people who work for 35-40 hours per week.
This can be caused by the pressure of work in the office. The more time you spend working or overtime, the more your mind will probably be. You become more stressed, sit more, and lack exercise.
5. Gum disease
Gum disease increases the risk of heart disease because bacteria in the gums can cause inflammation or swelling in the area of the gums or arteries.
This makes the arteries (blood vessels that carry blood from the heart) experience thickening due to plaque buildup. This condition is called atherosclerosis, which makes it difficult for blood to flow to your heart. This condition makes it increase the risk of heart attack and stroke.
6. Shoulder pain
A study in the Journal of Occupational and Environmental Medicine, people who have risk factors for heart disease, including high blood pressure, high cholesterol and diabetes, are more likely to experience shoulder pain or rotator cuff injury.
The relationship between the two is still uncertain, but researchers say that treating high blood pressure and other risk factors can also help relieve pain in the shoulder.
Previous research also found that people with carpal tunnel syndrome, Achilles tendonitis, and tennis elbow also have an increased risk of heart disease.
7. Watch TV too long
There's nothing wrong with watching TV while resting and relaxing at home. However, if watching TV for too long can be a cause of heart disease.
If you only have hours in front of the tv while snacking and with that position, this can increase your risk of having heart disease.
The Heart Association in America (American Heart Association) reports that staying in the same position for a long time is one of the risk factors for heart attack and stroke.
An inactive body is generally bad for your overall health, especially the heart. This makes you vulnerable to blood clots.
Also, when you watch TV while overeating, you might snack on junk food. This will also increase your risk of heart disease.
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