Many people start their day with a cup of hot tea. Especially for those of you who are having a sore throat, drinking hot tea can be a suitable choice to help relieve the throat that feels itchy and hoarse while warming the body. Behind the myriad of benefits of drinking tea for health, a recent study shows that drinking hot tea can trigger esophageal cancer. How can? Here's the explanation.
The link between drinking hot tea and the risk of esophageal cancer
Tea is not only a drink that accompanies your breakfast or evening meal, but also offers a myriad of health benefits. This is because tea contains polyphenol compounds, a type of antioxidant that can protect body cells from free radical damage.
In addition to cold conditions aka using ice, tea can also be served in hot conditions that can help warm and calm the body. However, a recent study from Peking University in China found that the temperature of serving tea can affect health, and even turned out to have a detrimental effect on health.
In a study published in the Annals of Internal Medicine journal, Jun Lv and other experts revealed that drinking hot tea can increase the risk of esophageal cancer or esophageal cancer. According to the World Cancer Research Fund International, esophageal cancer is the eighth most common type of cancer in the world.
The study involved 450,000 people in China for 9 years to prove the relationship between hot tea, drinking alcohol, and a higher risk of cancer. After 9 years, the researchers found that there were 1,731 esophageal cancer cases, 1,106 of whom were men and 625 women.
After being traced, the risk of throat cancer increased five times higher in people who like hot tea accompanied by the habit of drinking 15 grams of alcohol. In fact, the risk can continue to increase up to two times in those who also have smoking habits.
It is true that these results did not indicate the possibility of esophageal cancer in participants who only drank hot tea every day . However, experts reveal that drinking hot tea can injure the esophageal mucous layer. Over time, this can lead to carcinogenesis or changes in normal cells into cancer cells.
The International Agency for Research on Cancer recently revealed that drinks with a temperature of 65 degrees Celsius have carcinogenic potential in the human body. The good news is that the average community is accustomed to drinking hot tea below this temperature so that it tends to be safer.
So, how do you drink hot tea that is correct and safe?
Drinking hot tea can indeed relieve your throat faster than when you drink warm tea. But remember, slowly but surely, the temperature of tea that is too hot can cause inflammation of the lining of the esophagus and trigger the growth of cancer cells in the esophagus.
To overcome this, you should wait for a while until the hot tea changes to a little warmer. Make hot tea a few minutes before your tea schedule, then you can drink tea, the temperature is warmer and safer for your throat.
In addition, avoid smoking and drinking alcohol which can increase the risk of esophageal cancer faster. By applying a healthy lifestyle, the body will be protected from various diseases while making amazing benefits in serving a cup of tea.
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