Diarrhea does not only cause stomach ache. Frequent back and forth defecation can also cause sores on the anus so that it feels hot and sore. So, how do you deal with anus due to prolonged diarrhea?
Various ways to treat anus due to diarrhea
1. Keep the anus and surrounding area clean
Diarrhea makes you have to go back and forth to the bathroom. Make sure that you maintain personal hygiene after from the bathroom. Clean the injured area of the anus with neutral soap that is not deodorized to avoid getting anal wounds.
After that, rinse with clean water and then dry immediately by gently patting the area. Do not allow moisture to continue which will make the irritation never heal.
2. Use moisturizing cream
To reduce irritation of the anus, you can apply a moisturizing cream around the area of the anus that is irritated. You can choose a cream that contains petroleum jelly to better load the skin around the anus. Petroleum jelly is a cream made from a half-solid mixture of hydrocarbons that has the ability to overcome dry skin when used regularly. Use this cream after you finish showering.
3. Do not take a shower with warm water
If you like to take a bath with warm water, this time avoid the habit first. Because the warm water will only make the skin dry. Precisely if your skin is dry, the irritation that occurs will increase in width. So, instead you can take a bath or soak in water where the temperature is lukewarm. This will help your skin become more moist
4. Drink as much as possible
When you experience diarrhea, you will lose large amounts of fluid. In fact, if you lack fluids, the skin will also easily dry and damaged. So, you have to consume lots of water to replace fluids lost due to diarrhea and avoid side effects from lack of fluids, such as dry skin. Avoid drinks that can actually make you less fluid like coffee or other caffeinated drinks.
5. Don't sit too long
Sitting too long when anus is injured is certainly very uncomfortable. This can also worsen the condition of your wound, because when sitting, your injured skin will rub against the surface of the chair. If indeed your activity requires you to sit all day, you can outsmart it by using donut shaped seat pads or rings so that the injured part of the anus is not too often rubbed.
6. Avoid using clothes that are too tight
The use of tight clothing will make irritation never heal. Instead, if you use tight clothing, scraping the skin with clothes will make the anus worse. So, use clothes that are loose and comfortable for you.
7. Overcome your diarrhea immediately
If you experience diarrhea, you should first improve your diet. Avoid foods that can trigger diarrhea, such as spicy foods, acidic foods, and fatty foods. Instead, eat foods that are low in fiber and take medication to stop diarrhea. If diarrhea continues, you should immediately consult a doctor.
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