Ladies, Here's How to Choose Healthy and Comfortable Undergarments

Ladies, Here's How to Choose Healthy and Comfortable Undergarments

Ladies, Here's How to Choose Healthy and Comfortable Undergarments


Sometimes, colors and models are the first thing to pay attention to when buying women's underwear. It's not wrong. Beautiful clothing models can indeed boost self-confidence. However, also pay attention to the ingredients. Healthy underwear can help reduce the risk of infection.

Tips for choosing comfortable and healthy women's underwear

When choosing underwear, especially underwear, there are many things that should be taken into consideration.

1. Choose the right material

Underwear made from cotton is the best choice, both in terms of comfort and health. This material is soft, lightweight and very comfortable to use everyday. In addition, cotton can absorb sweat, which can reduce moisture and prevent the risk of health problems such as skin rashes and vaginal yeast infections.

2. Don't be too tight

Choose underwear, whether it's a bra or underwear, it must be the right size - it doesn't feel tight, it doesn't feel loose. Wear a bra with the right size can support the shape of the breast better while improving posture. A small bra can cause health complaints, such as headaches, back pain, shoulder pain, chest pain, and others. Meanwhile, an oversized bra can cause the breasts to relax more.

The same thing also needs to be considered when choosing underwear. Narrow or oversized underwear can cause irritation. G-string or thong underwear, for example, does give a sexy and seductive impression. However, long wearing it can have a negative impact on your vagina.

The friction produced by the G-string can trigger bacterial infections in the vaginal area because bacteria from the anus easily move to the vagina. If this bacteria enters the urethra, your risk of developing a urinary tract infection can increase.

If you sit more, choose the type of underwear that is the right size and wear clothes that are not too tight. This is because sitting position alone can increase the temperature around your female area. A moist vagina can be an ideal place for bacteria to breed.

3. Diligently change new underwear

Panties must be replaced frequently. Pay attention to the elasticity of the pants you are wearing. If you feel uncomfortable, loose, or sag when used, it's a good idea to just throw it away and buy a new one.

Change underwear when you have smelled the fabric of the panties, even though they have been washed. The reason is, some underwear material such as polyester if mixed with sweat will give rise to bacteria that trigger odors. If not replaced immediately, these bacteria can infect the vagina and cause disease.

Also, even though your underwear still looks good, you should replace your old underwear with a new one every five years.

Also Read:

  • When to Discard Old Pants and Change New?
  • 6 Benefits of Sleep Not Using Underpants for Health
  • Psstt ... Sleep Without Panties Can Increase Male Fertility!


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