You may have heard of various risks of being overweight for health. However, what many people don't talk about is how obesity or being overweight influences a partner's sex life. To find out what the effects of obesity or overweight are on sex, see the full review below.
Effect of weight on sex
The relationship between overweight and sexual performance has been investigated by experts. From various studies, it was found that approximately 30% of people who are overweight or obese complain of sexual problems. Here are some of the problems reported by people who are overweight or obese.
In men who are overweight or obese, one of the side effects experienced is erectile dysfunction (impotence). A reproduction expert from the New York University Medical School, dr. Andrew McCollough explains that erectile dysfunction occurs in overweight men because of the high risk of arterial narrowing. This is caused by a buildup of fat in the blood vessels around the penis area.
Overweight or obese women also experience problems with blood flow that is not smooth, like men. Excess body fat can inhibit arteries that drain blood in the pelvic region. As a result, the clitoris and vagina become difficult to react to sexual stimulation.
Body weight affects self-confidence when making love
In addition to decreased sex drive, some people with excess weight or obesity also experience problems of self-confidence when having sex with their partners. Because, all this time women with sexy and slim bodies have always been a symbol of sex. Meanwhile, obese people are rarely shown as sensual figures.
The influence of this media can make many people with excess weight lose their confidence. Appeared concern that his partner would not be excited when making love with people who are fat bodies. This concern is difficult to lose, even if the partner does not object at all. As a result, the desire to make love becomes easier to extinguish.
Tips to increase sexual arousal and quality if you are fat
Problems with sex can happen to anyone with any body shape. A slim and sexy body does not guarantee the passion and quality of satisfying sex. However, there's nothing wrong if you try to control your weight. Some of the benefits that can be obtained from losing weight are stamina increases, the body becomes more flexible and agile, until blood circulation is more smooth. These things can certainly make your sex life and your partner more satisfying.
Another way to increase sex drive for couples who are overweight or obese is to increase their confidence. Learn to love yourself and start living a healthy lifestyle. If the problem of self-confidence feels so burdensome, try to consult a therapist or marriage counselor.
If all methods have been taken but it doesn't work, don't hesitate to see your doctor. Consult with a doctor can help you find the root of the problem and try the best solution.
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