Every day you produce millions of dead skin cells. If not cleaned, a buildup of skin will occur. Of course this can interfere with the health of your skin. For that, there is a special treatment that aims to eliminate dead skin cells, namely exfoliation. Well, is it true that exfoliation is good for the skin? Come on, find out the answer in the following review.
Removing dead skin cells means maintaining skin balance
The skin naturally removes the outermost layer of skin every month. The natural process causes the cells in the skin to die every day. But often increasing age, exfoliation becomes slower and can make your skin dry, scaly and itchy.
Exfoliating or removing dead skin cells means helping the skin to speed up the exfoliation process and helping to relieve some skin conditions. That is why exfoliation is one of the best treatments for the skin.
There are two ways to exfoliate. First, physically with a brush or scrub to remove dead skin cells. Then the second method is carried out chemically by applying acid to the skin to dissolve the coolie cells.
Aside from accelerating the exfoliation process, exfoliation also provides other benefits. The skin becomes brighter because the buildup of skin cells has been cleansed and the blood flow to the face becomes smoother. Not to forget, this procedure increases the effectiveness of skin care. Because the skin layer is more easily penetrated by skin care products while increasing collagen production, if done in the long term.
For that reason, exfoliation can be a treatment for restoring acne-prone skin and striped skin due to sun exposure.
You will get all the benefits of exfoliation, as long as ...
Although there are many benefits and are generally easy to do, you still need to consult a dermatologist first. Because, exfoliating with a chemical method that results in more maximum still has the potential to make your skin condition worse, if the product you choose is not appropriate. So, you need to understand the skin condition and consider the product content that is right for your skin.
On the American Academy Dermatology website, Dr. Marry P. Luppo, FAAD, a professor of skin health from Tulane University of Medicine, said that people with special skin conditions such as acne-prone skin or rosacea should first consult exfoliation.
People who have a more severe exfoliation condition that is at risk for postinflammatory hyperpigmentation (PIH) should avoid exfoliation treatment. So, not everyone is suitable for exfoliation.
How do you properly exfoliate?
In order for the process of removing dead skin cells you do succeed optimally, consider the following steps.
1. Get to know your skin type
Everyone has a different skin type. So, it is important for you to know the type of skin before doing any kind of treatment, including exfoliation. Because, the type of skin you have is a guide to which treatment you should do and how often you do treatment.
2. Choose the right care product
If you have dry and sensitive skin, choose an exfoliation treatment product that is lighter in levels of salicylic acid or glycolic acid. However, if the skin type is more oily, choose a treatment product with a higher level of salicylic acid, about two percent. However, not more than that. You can get these care products at the pharmacy according to the dermatologist's prescription.
Avoid products that contain retinoid, retinol, or benzoyl peroxide which can reduce skin moisture and cause dry skin breakouts. Be sure to always clean the scrub or brush before and after use. Likewise with the cleanliness of the towels you use.
3. Create a routine schedule
How often you do exfoliation must be tailored to the skin type. Normally, exfoliation is done twice a week. However, for oily skin, exfoliation treatment is recommended more often. Then for sensitive skin, exfoliation is rarely done, for example once a week.
Meanwhile, if you exfoliate with a doctor's microdermabrasion procedure, exfoliation is done several times in a few weeks. Make a regular schedule for exfoliation, be it a doctor's appointment or a schedule that you make yourself if done at home.
4. Select the appropriate exfoliation method
For dry, sensitive or pimply skin types it is recommended to choose treatment with a washcloth and mild chemical exfoliator. While for oily skin, choose a chemical treatment product that has stronger levels of salicylic acid and help with scrubs or facial brushes. If your skin has acne and sunburn, choose a lighter chemical treatment product and scrub.
5. Exfoliate properly and carefully
Before exfoliating, clean your face first. Then, wash your face again with warm water. Then, apply the product or scrub slowly on the skin in a circular motion. Do this for 30 seconds and rinse with warm water. Dry your face by gently patting it using a dry towel. Then, apply skin moisturizer evenly so that skin moisture is maintained.
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