Giving birth is a process that is full of struggle. In addition to requiring extra energy, the mother will also experience severe contractions before birth. Contraction is the process of stretching the uterine wall due to movements and kicks in the womb. Usually, contractions are a sign that labor will begin. Stretching and shrinking the uterus makes the cervix open so that it helps push the baby toward the birth canal. If this is the case, usually the doctor will ask you to be prepared to carry out the labor position so the baby is quickly out.
The position of normal labor that can be the choice of mother
The process of giving birth requires a position that is comfortable for you and also for the baby. Therefore, there are various labor positions that are permitted according to medical rules, such as:
1. Squatting (squatting)
Squatting is one of the very good labor positions to increase your pelvic diameter. Giving birth with this position has several benefits. This position helps speed up opening during labor, reduces the risk of vacuum use, to reduce the duration of labor.
Unfortunately, if the baby's position is reversed or breeches, the delivery position by squatting can be dangerous. In addition, giving birth in this position requires more energy because the muscles in the hips, knees, and ankles will be very tense because of supporting weight. The squatting position can increase the perineal tear (the skin area between the vaginal opening and the anus).
The position of labor by lying down and leaning is usually chosen because it is quite comfortable and allows you to rest. You can lie on a chair, wall or chest if possible.
Giving birth with this one position helps release tension and relaxes the muscles of the body. This method can also be a very good alternative if you are tired but don't want to lie down completely.
Unfortunately, this position is against gravity so that it can extend the duration of labor. In addition, if the baby is breeched, giving birth in a leaning position will be more painful.
3. Birthing stool
The position of labor is done using the help of a special chair. Usually, there will be one person sitting behind you and holding your back to hold you back.
So you can move forward, backward and shake your body freely. Usually, there are also special chairs that allow you to give birth in water (water birth).
The position of the birthing stool has several advantages, namely the baby can move further down. In addition, this one position also helps relieve stress on the back and helps to dilate the cervix naturally. But the disadvantages, you may experience greater bleeding than other normal delivery positions.
4. Birthing bar
This one labor position is done with the help of a device called a birthing bar. This tool is usually installed in the bed to be used by the mother during childbirth.
With this tool, you can squat, lean and sit by making the birthing bar a support. This one position can help widen the pelvis and use gravity to push the baby down. Unfortunately, not all hospitals provide birth services with the help of birthing bars.
The position of kneeling will greatly help the labor process if the baby is facing the mother's stomach, not just to the back. By kneeling, the baby is expected to be helped to return to the right position.
The position of this one is also very beneficial for the mother because it can help relieve pain due to contractions. In addition, kneeling position also helps relieve pressure. Unfortunately, the doctor will usually have difficulty monitoring the position of the fetus because of its position to the back of the doctor.
Whatever position to give birth is chosen, make sure it is according to your agreement and the doctor or midwife who handles it. Various types of labor positions are given as an alternative to facilitate the birth process according to the baby's position and mother's comfort level.
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