Get to know the benefits of turmeric for babies and children

Get to know the benefits of turmeric for babies and children

Get to know the benefits of turmeric for babies and children


Turmeric in Indonesia is commonly used as a cooking spice or can also be used as herbal medicine. Turmeric is also believed to be an herbal medicine because it can help cure several diseases in the traditional way. Not only for adults, turmeric is also beneficial for children and even babies. Want to know what are the benefits of turmeric for babies and children? See the full explanation here.

What is turmeric?

Turmeric is a root stem of tropical plants that is still part of the ginger family. Turmeric that can provide natural yellow in your cuisine has several substances that are useful for health. One of them is curcumin which has healing properties.

No wonder, turmeric has long been used as a medicine by the Chinese and Indians to treat digestive problems, such as heartburn, diarrhea, flatulence, colds, and others. Turmeric is also believed to help treat cancer, heart disease, and depression. In addition, turmeric also has antibacterial properties that can treat wound infections in the skin.

Benefits of turmeric for babies

Turmeric has a variety of benefits for babies, both by consumption and by external use. Curcumin compounds in turmeric have antibacterial, antiviral, and anti-inflammatory properties. Because of this curcumin compound, turmeric is believed to cure various diseases. Such as colds, osteoarthritis, viral or bacterial infections, stomach ulcers, diarrhea, and other digestive problems. Turmeric can also improve digestive health and improve bowel movements.

In addition, curcumin compounds in turmeric also have antioxidant properties. These antioxidants can protect body cells from damage due to free radicals. Not only that, curcumin apparently can also trigger enzymes in the body to produce their own antioxidants. Thus, the benefits received by the body are doubled. The antioxidant properties in turmeric can also help increase the immunity of your baby and child, so they don't get sick easily.

Apart from being consumed, the benefits of turmeric for other babies can also be used as an external treatment to treat damage or injury to the skin and make the skin healthier. Turmeric can make skin smoother and softer. In addition, it can also help flatten skin tone. To get this benefit, you only need to mix turmeric that has been pounded with lemon water and rub it on your skin.

What must be considered before giving turmeric to babies

Turmeric is one of the spices. So, giving to babies is also not allowed to be careless. Many doctors recommend waiting until the baby is at least 8 months old to introduce herbs to your baby's food. This aims to help prevent digestive problems and allergies in infants.

However, it doesn't seem like a problem if you give baby food spices when your baby is 6 months old or when your baby has been introduced to food. Remember, don't feed babies other than breast milk, such as turmeric juice, if your baby is exclusively breastfed.

If the baby has completed exclusive breastfeeding and has been given food, it is better to slowly introduce the spices to the baby in small amounts. Wait four to six days before introducing new ingredients or foods to the baby to see an allergic reaction in the baby.

Also Read:

  • 9 Ways to Use Coconut Oil for Babies
  • 5 Foods that Are Not Good For Babies
  • How to Serve Juices for Babies


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