You may have intended to quit smoking for a long time, but still procrastinate. If you have been a smoker for many years, you might also hesitate and wonder, "Does it have any effect if I quit smoking after 10 years of being a heavy smoker?"
The answer is of course yes, there must be an effect. In fact, only in a matter of days after being smoke-free, your body can immediately feel the effects.
What will happen to the body after you stop smoking? Check out the following video:
- How to Prevent a Fat Body After Quitting Smoking
- Can Bupropion Drugs Really Help Quit Smoking?
- 8 Easy Tricks That Can Help Quit Smoking