Stretch marks usually appear on the arms, thighs, or abdomen. But these unsightly reddish white strokes can also appear on your breasts. Although not visible from the outside, stretch marks in the breast can still reduce your confidence. What are the causes and how do you overcome them? Check out the following review.
Stretch marks on the breast appear due to stretching of the breast skin
Stretch marks in the breast are also called striae. This condition usually occurs due to increased breast volume so that the skin around the breast stretches and causes the appearance of strokes. Initially this streak is pink and then it will turn red or purple, and over time it will turn white or gray if not properly handled.
Even though it's not dangerous, stretch marks can reduce your confidence and beauty of your skin.
The cause of breast stretch marks
To overcome the appearance of strecth mark, you need to know the causes. Here are some factors for the appearance of stretch marks in the breast.
Pregnancy encourages the production of body hormones that stimulate weight gain rapidly. The body will also store more fat in the breast in preparation for breastfeeding the baby. This causes the skin on the surface of your body to stretch and cause stretch marks in your breasts
2. Reduced or increased weight
Breasts consist of fat tissue that can shrink or enlarge according to your daily diet. Breasts can get bigger when you eat foods high in calories and fat, so the skin in that area will stretch. Sudden weight loss can also reduce the size of breast tissue, which can increase the risk of developing stretch marks in the breast.
During puberty, the body of adolescent girls will increase the production of sex hormones which cause enlarged breasts and the appearance of strech mark.
Connective tissue under the skin determines the elasticity of your skin. Having weak connective tissue can result in loosening of body tissue so that stretch marks can appear in the breast. Biologically, the strong connective tissue structure of the skin can be inherited from genetic parents to children.
5. Lack of fluid
According to Healthy Guidance, a body that lacks water causes dry or scaly skin so it can risk stretch marks. Breast skin can also be affected by a lack of water content in the body.
6. Cushing syndrome
Cushing syndrome occurs when the body starts producing excess hormone cortisol. This indirectly causes red strokes that often appear on the skin of the body where fat collects, like in the breast
7. Marfan syndrome
Marfan syndrome is a genetic disorder that causes the body to fail to produce collagen, which builds up the connective tissue of the skin. This causes the body's skin to stretch easily and arise stretch marks.
8. Unhealthy lifestyle
Lack of exercise can cause the connective tissue to weaken and increase the risk of the skin rapidly aging and stretching, so that the streaks appear on the skin. Smoking habits and frequent drinking of alcoholic beverages also affect a person's risk of experiencing stretch marks.
How to deal with stretch marks in the breast
There are many ways you can deal with stretch marks, both at home and done by medical experts. Check out the following tips.
1. Breast massage
Gently massage the breast area that looks stretch marks in a circular motion. Do it twice a day, exactly when you wake up and go to bed for 90 seconds.
By massaging, the nutrients that are blocked around the breast will move smoothly and recover the parts that have strokes. This method can be done when the strokes are still pink.
2. Drink enough water
This is important because having enough water in your body at all times will keep your skin hydrated, make your skin better and reduce the appearance of strokes. It is recommended that you drink at least six to eight glasses of water every day to keep your body healthy.
3. Sports routine
In addition to maintaining body weight, exercise will also tighten the skin. You can do any sport, even walk leisurely. Do it every day for at least 30 minutes.
4. Use moisturizer
Moisturizers can help maintain skin's natural moisture and reduce stretch marks on your breasts slowly. In addition to moisturizing lotions sold in stores, you can also make it yourself at home, such as from egg white, aloe vera, or a mixture of olive oil with white sugar.
However, it should be noted that changing the type of moisturizer can make your skin more irritable (rash or itching). If irritation occurs, you should temporarily stop using the moisturizer for 2 or three days until the irritation improves.
5. Laser therapy
This treatment is very effective in reducing strokes in the breast, but the cost is certainly more expensive than the treatment you can do at home. Usually, this therapy is done when the strokes are purple or white, because these strokes are difficult to remove.
This therapy uses light rays to break down scar tissue and stimulate damaged tissue. Another advantage that you can get from this therapy is improving blood flow, energizing the surrounding cells, including collagen-producing cells, and stimulating the immune system.
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