After the surgery, there will be a lot of advice from your doctor, family, or relatives who visit so that you recover quickly. Fill in the words including things to do and things you should not do after your surgery. What is it, what is important is done after surgery to get well soon?
1. Don't move too much
Many people feel that they have healed completely after surgery. Then they became active and began to immediately try to do their daily activities again like cleaning up the house, sports, or going straight into the office.
Unfortunately, in order to recover quickly you are advised not to move too much. Why? This can cause injury to the surgical wound and cause serious complications such as infection.
2. Get enough sleep
Getting enough sleep is one of the best ways to recover quickly after surgery. A tired body will be more difficult to recover from surgery. If you have been allowed to go home, it is recommended to sleep at least seven hours every night and take a nap for about one hour.
3. Eat healthy food
Generally, after surgery, the doctor will recommend special dietary restrictions. You will be encouraged to eat foods that can speed up the healing process.
Try eating protein foods that can help wound healing and tissue regeneration in cut wounds. You can eat low-fat but protein-rich foods like skinless chicken, fish, eggs, or tofu.
4. Be careful when coughing
Did you know that coughing after surgery must be done correctly? Yes, there are special ways to cough so that the incision is not open and causes infection. The trick, if you want to cough and hold the part that covers the operating wound using a pillow or hand, then cough as slowly as possible.
5. Don't skip consulting a doctor
Many people feel that after their surgery there is no need to consult a doctor anymore because they have no complaints. This is the wrong thing.
This consultation with a doctor in the postoperative recovery period is important to check for possible complications. The doctor will also check for problems or not in your condition as a whole, especially in the surgical incision scar. So, obey the doctor to come to the consultation on schedule.
6. Take medication regularly
It is important to keep taking medication that your doctor gives you after you have operated on and return home, because medicines can help your body recover quickly. Usually you are recommended to take painkillers.
You are allowed to take several painkillers only when you feel sick. Because the pain reliever can cause stomach irritation and cause drowsiness. As much as possible avoid driving while taking stronger painkillers.
If you are recommended to take antibiotics, be sure to get the right dose of antibiotics according to your doctor's direction. This is done to prevent possible infections that can occur after antibiotic surgery and resistance.
7. Make sure your hands are always clean
Almost everyone feels anxious or intentionally curious and then touches the incision wound of the surgery. It's actually not touching, with a note that your hands are clean, aka wash your hands. If you touch without washing your hands, the incision is susceptible to infection and can heal longer.
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