Most Indonesians might be familiar with key spices. Plants that have the scientific name Boesenbergia rotunda have different nicknames in each region. Some call it only "key", "meet konci", to "temo kunce". Small round rhizomes are often processed into dishes to enhance the taste of food. But it turns out, this spice also saves a lot of health benefits that are not to be missed, you know!
Various benefits of meeting keys
Not only limited to spices, there are still various other key meeting benefits such as:
1. Overcoming digestive disorders
The key meeting contains a pinostrobin compound that helps protect the health of the intestines, stomach, and other digestive organs.
Not only that. Leaves from the key meeting are also believed to have antidote, antibacterial, anti-inflammatory, and antioxidant properties that are useful for treating various digestive problems.
2. Prevent cavities
Streptococcus mutans and Lactobacillus are bacteria that live naturally in the mouth. But if the house is excessive, these two bacteria can cause caries and cavities. Uniquely, extracts from the key meeting contain effective active compounds to fight poisons from these bacteria.
You can use a key meeting as a mouthwash or mix it with toothpaste to get multiple benefits.
3. Prevent ulcers
Symptoms of ulcers and gastric ulcers can be caused by an infection of the Helicobacter pylori bacteria. In fact, further development of these bacteria is also often associated with chronic gastric disease and colon cancer.
In fact, besides being able to deal with digestive disorders, meeting keys can also prevent the disease from happening before you have an infection. Because, meeting the key contains a component of flavonoids which serves as a natural remedy to inhibit infections caused by H. pylori bacteria.
You can use key root extract oil to get this benefit. But remember, this plant is only an additional therapy. So, consult further with your doctor about using the oil.
4. Increase sex drive
A study published by Pharmacognosy Reviews states that key meeting plants have good efficacy as an aphrodisiac. Aphrodisiac is food or drink that is claimed to increase a person's sexual desire.
Not without reason, because the key meeting contains a variety of active substances such as alkaloids, essential oils, flavonoids, and phenolic acids. This plant is also rich in boesenbergin compounds, krachaizin, panduratin, and pinostrobin, which are useful as libody enhancers.
Men who routinely consume jamu find keys are reported to have better sperm quality and quantity. Antioxidants in the lock meeting are also good for preventing damage to the testicles.
- 4 Benefits of Acidic Turmeric Herbs (Not Just Reducing Menstrual Pain, you know!)
- 6 Benefits of Diligently Drinking Ginger for Health, Plus How to Make It
- Benefits of Wild Ginger as a Natural Remedy