Most people try to lose weight to get an ideal body shape while avoiding the risk of chronic diseases. But without realizing it, the effects of weight loss from the routine diet and exercise that you have been carrying out have also had a good impact on your sexual satisfaction - making sex more hot and exciting How could that be? Come on, find out through the following review.
Weight loss makes sex feel more exciting and satisfying
Leah Millheiser, MD, director of the Female Sexual Medicine Program at Standford Health Care, revealed to Self that lowering weight not only improves the health of the heart and blood vessels, but also improves the body's hormonal system which affects a person's sexual desire and satisfaction .
The following are tempting benefits that you can feel in bed when making out with a partner after a successful weight loss.
1. It's easier to reach orgasm
It's no secret that women have more difficulty reaching orgasm than men. According to a study published in the 2014 Journal of Sexual Medicine, only about 63 percent of women experience orgasm during sex. Conversely, almost 99% of men can successfully orgasm and ejaculate each time sex.
Problems with difficulty orgasm will be more severe if you are overweight because excess fat stacks block the flow of blood throughout the body - including blood flow to the genitals. When the genitals are not enough to drain the blood, you will be more difficult to get aroused and reach orgasm during sex.
When you lose weight, blood flow throughout your body will be more smooth. As a result, you become more sensitive so that it is easier to reach orgasm that has been coveted.
2. The more confident with the body itself
It is undeniable that excessive weight, fat wrinkles on the arms, and distended abdomen can reduce a person's self-esteem which ultimately turns off his sex drive.
Psychological problems are one of the factors that causes the bed affairs to cool down. Because you may be inferior to your physique and afraid to look unattractive in front of your partner so you feel reluctant or refuse to have sex because you feel you cannot satisfy your partner.
Once you lose weight, you will certainly be more confident and learn to love yourself more. This makes you more comfortable with your own body and more confident when having sex. As a result, the affairs of the bed back hot and exciting.
3. More easily aroused
Excessive accumulation of fat makes the skin less sensitive to touch or other physical stimuli. So, do not be surprised if your sex and partner over time become bland because you are difficult to be aroused.
As explained above, the effect of weight loss will make the blood flow more smoothly - including the top skin layer where the nerve endings of the recipient are located. When you lose weight, your skin will slowly become more sensitive to the touch of your partner. These touches will stimulate the hormone oxytocin or the hormone of happiness, thus adding intimacy to the bed.
In fact, a number of studies have shown that the intimate touch of a partner can help reduce blood pressure, heart rate, and the stress hormone cortisol in the body. As a result, you become more comfortable when you are on the partner's side.
4. More free to maneuver mutually sex positions
Excess weight is often a barrier when you and your partner want to try different sex positions. In fact, sex position is one of the determinants for you and your partner to achieve satisfaction when having sex.
According to Millheister, weight loss makes you more flexible and agile to try various sex positions without being exhausted. So, you will more easily reach orgasm with your partner.
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