Chocolate cysts can be cured by taking routine medication in accordance with the doctor's advice or performing surgery. However, not only that. Patients must also avoid dietary restrictions for chocolate cysts as part of their treatment. What are the dietary restrictions for chocolate cysts? Check out the following review.
The process of forming chocolate cysts
Normally, during menstruation all hormones and egg cells that attach to the endometrium (uterine lining) will collapse because they are not fertilized by sperm cells and will be released through the vagina in the form of blood. Menstrual blood that retreats to the organ before the uterus, such as the fallopian tube, is the main cause of the formation of chocolate cysts.
This condition, called retrograde menstruation, will cause a lot of blood flow, hormones, egg cells, and inflammatory enzymes to gather and thicken to form walls. This is named after the chocolate cyst because the blood gathered appears to be brownish red in color. This cyst can rupture at any time and can spread to the uterine wall, abdominal organs, and pelvis.
There are many names of chocolate cysts. For example endometrial cysts, endometriosis, and ovarian endometrioma. This disease causes irresistible pelvic and abdominal pain, and is accompanied by disruption of female fertility because the menstrual cycle is disrupted and it is difficult to get pregnant. Sometimes this disease does not cause symptoms, so often diagnosed late or known by the patient.
What is the treatment for women with chocolate cysts?
After being diagnosed, the doctor will give a medication to help reduce the cyst called Gonadotropin Releasing Hormone (GnRH) agonist, which can make the patient experience temporary menopause. This happens because the ovary is forced to stop producing estrogen and this helps relieve the symptoms that appear.
However, this drug usually causes a loss of bone density and a decrease in the urge to have sexual intercourse. However, if the patient's condition is more severe and cannot be overcome with the use of this drug, a cyst removal surgery will be performed.
In addition to taking medication or performing surgery, there are dietary restrictions for chocolate cysts that are avoided
If you have chocolate cysts, it's important to consider diet and lifestyle as a form of treatment to relieve symptoms and support recovery from this condition. Because some foods can trigger or aggravate the condition. Here are some dietary restrictions for chocolate cysts, such as:
1. Food processed
Some processed foods can contain certain additives or preservatives that can cause inflammation in some people, especially in patients with chocolate cysts. These foods may contain saturated fats with little nutritional value. All these foods include packaged snacks, soft drinks, fried foods, processed smoked meat, baked goods, and sugary foods.
2. Foods that contain gluten
Reporting from Nutritionist Resource, a page on information about nutrition in the UK, says that patients with chocolate cysts that limit foods containing gluten, symptoms become lighter. The reason is, gluten concentrations in foods can give a negative response to the intestine which increases pain.
Try to choose natural gluten-free foods such as rice, quinoa, and sweet potatoes. Avoid high-gluten foods like bread and pasta.
3. Fatty foods
Full fatty dairy products contain relatively saturated fats which can cause inflammation. However, this does not mean you should not drink milk. You can still enjoy low-fat milk and yogurt as a source of calcium. The other alternative milk is almond milk.
In addition, red meat, butter, and margarine also contain high fat so it is more difficult to digest and trigger inflammation.
Begin limiting the use of alcohol, caffeine, and soybeans which can increase estrogen levels, affect vitamin D levels, and contain high phyto-oestrogens and toxins that can trigger symptoms of endometriosis. To adjust the food menu according to your condition, consulting a doctor and nutritionist is very necessary to prevent the condition from worsening due to complications.
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