Masturbation may still be taboo for some women. However, Lisa Finn, a sex expert in the United States states that masturbation helps get to know your own body. With masturbation, you will know which is satisfying for you and which is not. Later, this will be a provision when making love with a partner. For that, understand the various effective masturbation methods for those of you who are just about to try it.
Effective masturbation for women
Here are various ways of masturbation that can make you immersed in pleasure:
1. Stimulate certain body parts
Most women feel that stimulating the vagina is the first thing that must be done when starting to masturbate. However, just as sex is done with a partner, masturbation also needs heating.
How do you do it? By giving stimuli to your body for example, giving a soft touch on the thighs and groin, playing nipples, stroking the neck, and others. This can make blood flow profusely and stimulate all parts of the nerve. That way, the clitoris begins to be ready to be touched.
2. Find out where the clitoris is
Understanding where the clitoris is in your body helps make the masturbation process easier. Try to find out first through various small surveys, for example by looking at the anatomy of the vagina in this link. That way, you will understand where to start and certainly not the wrong location.
3. Play with the clitoris
After you stimulate several parts of the body and know exactly where the clitoris is, you can begin to give stimulation to that sensitive part. Start slowly and enjoy the sensation. Don't be in a hurry, you have to enjoy each touch to achieve maximum satisfaction.
You can do it while lying down and exploring the vulva area first. The vulva is the closest part of the clitoris located above the vaginal lips. Women need stimulation in this area to reach orgasm. Try to stimulate it with different pressures and speeds. Find out which ones will make you most comfortable and aroused.
4. Explore the G-spot area
The G-spot is an area inside the vagina which according to Gräfenberg, an obstetrician from Germany, has a fairly high sensitivity. Gräfenberg describes this sensitive zone located at 5-8 cm above the vaginal opening. Providing strong stimuli around it can trigger orgasm.
Therefore, even if you don't know exactly where the G-spot is, you can stimulate the entire area around the vagina to find pleasure that you never expected.
5. Just relax, don't push the orgasm too
Remember, when you masturbate you don't have to orgasm. Therefore, do not ever be burdened with the goal that you must be able to orgasm. You just need to enjoy the process without being burdened with the ultimate goal. Orgasm is just a bonus that you can get if you enjoy it. Give yourself time to be able to enjoy your own body and get to know it more.
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