Basically, the vagina is an organ that can cleanse itself. The cervix and the inner wall of the vagina will produce mucus that will shed carrying remaining menstrual blood, old tissue, and other foreign particles out of the vagina. But this does not mean you can miss cleaning the vagina. Keeping the vagina clean always is important to avoid vaginal itching and odor problems. One way to treat Miss V's cleanliness is by vaginal douche. But, how do you use it? See the following review.
What is vaginal douche?
The douche itself comes from French which means "rinsing" or "washing". Vaginal douche is a special antiseptic cleaning fluid for the vagina which is usually packaged in a spray-covered bottle to make it easier for users to spray the contents of the solution into the vagina. Some other douche products also include intermittent pumps that are separate from the liquid bottle to keep the contents of the solution sterile.
The douche liquid is usually made from water and can also contain the active ingredient Povidone Iodine. This substance serves to kill bacteria so that it helps relieve vaginal discharge, itching, or odor. Vaginal douche may also contain a mixture of water and vinegar solution or water with baking soda.
How do you use vaginal douche?
Depending on the vaginal douche product you are using, usually douching is done by spraying an antiseptic solution into the vagina through a special spray hose. You must first pour the contents of the bottle into a bag that is usually included in the cardboard package. This method is believed to be able to reach all parts of the vagina to the deepest corners, to the neck of the vagina. This water solution then flows out again through your vagina.
Some other vaginal douche products function like ordinary liquid soap. All you need to do is pour a little antiseptic solution on your hand and wash the vagina by hand.
After that, then you dry the vaginal and surrounding areas that are still damp. But be careful when you dry the vagina after douching. Do not dry the vagina by rubbing a towel or tissue from the back (buttocks) forward (vagina). The right direction is the opposite, from the front to the buttocks. This is to avoid the remains of feces and germs that stick to the rectum move to the vaginal opening. Instead of feeling clean tight down there, you actually become prone to urinary tract infections.
How often do you use vaginal douche to clean your vagina?
According to many health experts, including experts from the American College of Obstetricians and Gynecologysts (ACOG), you should avoid using vaginal douches as often as possible. If possible, you should try not to use it at all.
There is no scientific evidence about the real benefits of douching for women's reproductive health. Douching can actually cause risks and dangers that are not worth the fresh taste effect. Doching actually makes you more susceptible to infections, such as bacterial vaginosis. Because, the vaginal douche solution actually works to rinse the colonies of good bacteria that live in the vagina.
Summarized from various scientific studies, frequent vaginal douching can also increase your risk of a number of chronic diseases, such as pelvic inflammatory disease, HPV, cervical cancer, sexually transmitted diseases, to fertility problems such as difficulty getting pregnant and ectopic pregnancy.
Then, how to clean a good vagina?
The vagina has its own way to cleanse itself by keeping the pH level and bacterial colonies in balance. Therefore, you simply wash your vagina with lukewarm warm water one to two times a day.
To relieve symptoms of unpleasant odor, itching, vaginal discharge, or to prevent infection in the vaginal area, you can use female antiseptic products. Especially when you menstruate, which is the time when the vagina is very susceptible to infection. A good female antiseptic cleanser usually contains Providone Iodine active ingredient and does not contain fragrances, perfumes or soaps at all.
But using a vaginal cleansing antiseptic solution is only limited to washing the outside of the vagina, don't get to the inside, so it doesn't kill good bacteria.
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