3 Easy and Delicious Vegan Dessert Recipes

3 Easy and Delicious Vegan Dessert Recipes

3 Easy and Delicious Vegan Dessert Recipes

Advertiser

3 Easy and Delicious Vegan Dessert Recipes

As a vegan, you may experience difficulties when choosing a dessert menu or a safe dessert. The reason is, most desserts contain ingredients that you cannot consume such as milk, eggs, or butter. Instead of taking the risk of buying a dessert that isn't clear about the ingredients, it's better to make your own vegan dessert at home. Aside from being absolutely safe, you are also free to create yourself according to your taste. Remember, vegan doesn't mean you can't enjoy a tempting dessert. The following three vegan dessert choices are proof!

The vegan diet

Before going straight down to the kitchen, you should first make sure what a vegan diet is. People who live the vegan lifestyle do not consume food products derived from animals and their derivative products. They only consume food or drinks from plants and their derivatives. That means food such as meat, milk, cheese, honey, eggs, and other ingredients with animal ingredients such as certain food coloring or preservatives are not safe for a vegan. This diet is certainly different from vegetarians who are still allowed to consume animal derived products such as honey or eggs.

Vegan dessert recipe

Currently the choice of vegan safe foods is still limited in the market. This is because the vegan diet is relatively new, especially in Indonesia itself. However, the actual vegan diet is not too difficult to live with. Many people think that vegan food and drink tastes bad because the choice of food is very limited. In fact, without you realizing it, various food ingredients from plants are actually rich in variations in taste, texture, and nutrition. If you don't believe it, please prove it yourself by trying the three vegan dessert recipes below.

1. Coconut mango pudding

3 Easy and Delicious Vegan Dessert Recipes

This dessert comes from Asian countries. Its soft texture and fresh taste make the coconut mango pudding the perfect dessert. Come on, try making your own coconut mango pudding.

Material for mango gelatin

  • 250 grams of mango that has been cut into small pieces
  • 2 cups of water (about 400 milliliters)
  • 2 tablespoons of agar powder
  • ⅓ cup of sugar
  • Lime juice according to taste

Ingredients for coconut gelatin

  • ⅔ cup of water (about 150 milliliters)
  • 1 tablespoon of agar powder
  • 4 tablespoons of sugar
  • ⅔ cup of coconut milk (about 150 milliliters)

How to make coconut mango pudding

  1. Crush the mangoes until soft with blender
  2. Heat water with gelatin and sugar in the pan while continuing to stir until the gelatin and sugar dissolve completely
  3. After the gelatin and sugar dissolve, add the mango juice and lime juice while continuing to stir
  4. If it's boiling, lift and pour it in a heat-resistant container until the height reaches half the container
  5. Let it stand until it's cold and the texture freezes
  6. With medium heat, heat the water with gelatin and sugar while continuing to stir
  7. After the gelatin and sugar dissolve, add the coconut milk and stir until it is fragrant
  8. Lift and pour directly on a layer of fairly hardened mango pudding
  9. Let it sit until it's cold and put it in the refrigerator to make it more delicious
  10. Serve while cold

2. Red bean ice

3 Easy and Delicious Vegan Dessert Recipes

The red bean ice dish is the dessert that many people like in Indonesia. The sweet and cold taste is perfect when served in hot weather. You can make it yourself at home with the following recipe.

Required material

  • 220 grams of red beans that have been soaked for about 4 hours
  • 3 pieces of pandan leaves
  • 300 milliliters of coconut milk
  • 1 tablespoon of unsweetened cocoa powder
  • Half a teaspoon of vanilla powder
  • 4 tablespoons of sugar
  • 1-2 liters of water
  • Ice cubes according to taste

How to make

  1. Boil red beans in water until tender
  2. Add the pandan leaves and stir until the aroma is evenly distributed
  3. Add sugar and vanilla powder while stirring constantly
  4. Dissolve the cocoa powder with water and add it to the pan
  5. Stir all the ingredients until they boil and the beans are thickened
  6. Prepare coconut milk and simmer with enough water. You can also add a little salt according to taste if you want it.
  7. Pour the red beans in a bowl and flush with coconut milk
  8. Add the crushed ice cubes and enjoy while cold

3. Banana ice cream

Having a vegan diet doesn't mean you can't enjoy sweet and soft ice cream. You can be creative with homemade banana ice cream. How to process it is very easy. Consider the following steps.

Required material

  • 2 fresh, cooked kepok bananas
  • A pinch of cinnamon powder
  • 2 tablespoons of maple syrup or caramel syrup

How to make

  1. Cut small bananas and freeze in the freezer for approximately 90 minutes
  2. Crush the banana until it's soft in a blender, but don't take too long to become a juice
  3. Serve in a small bowl or glass and sprinkle with cinnamon powder according to taste
  4. Add maple syrup that is safe for vegan (check the label on the package). If you don't want to take the risk, you can replace it with homemade caramel syrup
  5. Serve while cold

READ ALSO:

  • Two Sorbet Recipes, Easy to Make Healthy Fresh Snacks
  • Delicious and Healthy Vegetarian Burger Recipes
  • Frozen Yogurt Versus Ice Cream, Which Is Healthier?

Advertiser

Blogger
Disqus
Pilih Sistem Komentar

No comments