Chiropractic care is a type of therapy to treat spinal and musculoskeletal problems through manual manipulation, making the body heal naturally without medicine or surgery. If this therapy is new to you, here are 10 things that can help you know more about it.
1. Chiropractic care is worldwide
Chiropractic is popular throughout the world. China was a country that had implemented spinal manipulation for a long time before it was popularized in the United States in 1895. In the 1960s, chiropractic was expanded to Canada, New Zealand, South Africa and later throughout Asia, Europe, Latin America and Australia.
2. Chiropractic can relieve pain
Chiropractic is often considered to be an alternative treatment for pain in muscles, joints, bones and connective tissue. Chiropractic is also a method for restoring joint mobility due to tissue injury after a traumatic event, such as falling or monotonous stress, such as sitting without moving.
3. Chiropractic for all ages
Many people think that chiropractic is only for seniors, but the fact is chiropractic can be an ideal treatment for people of all ages. Middle-aged people usually choose chiropractic to relieve pain, while young people can help range motion, balance and coordination, and prevent joint degeneration. In children, chiropractic is a good way to stimulate a healthy brain and nervous system development in the early years of growth.
4. Chiropractic medicine is not for everyone
Although chiropractic care can help healing the body naturally, this is not an ideal method in some cases. Manual manipulation is not suitable for people with osteoporosis, spinal cord compression, inflammatory arthritis, people who take blood thinners, or have a history of cancer.
5. Chiropractic care can help you avoid illness
Research reveals that being treated continuously with chiropractic care can help limit the production of pro-inflammatory mediators that cause damage and pain. In addition, chiropractic care can improve the body's immune system by increasing the production of immune cells.
6. Chiropractors use other diagnostic tests
Before deciding to use chiropractic care, the chiropractor will do a physical examination or even laboratory tests on the patient. There, they will use the concept of "triage" to check whether a lower back injury is potentially serious, or if there are nerve problems. They use this diagnosis to determine whether this method is appropriate.
7. Combining sports with chiropractic care will be more effective
It has been proven that combining chiropractic with exercise really helps improve digestion, better circulation, and makes the muscles in the right pattern, helping to restore and maintain mobility and range of motion. Therefore, patients more easily manage their pain.
8. There are several side effects after treatment
Patients can experience some side effects. The most common side effect is pain or pain in the spinal joint or muscle, but only lasts a few hours after the first treatment and no more than 24 hours after chiropractic adjustment. A common way to prevent this pain is to use an ice pack to reduce symptoms.
9. Chiropractic care has other benefits
Chiropractic care is not only used to treat back and neck, but also treat pain anywhere in the body: in the head and jaw, shoulders, elbows and wrists, hips and pelvis, knees and ankles. The theory is that every part of your spine can heal certain areas when manipulated.
10. Chiropractic care has several risks
Although chiropractic is generally considered a safe and effective treatment, however, there are few cases where patients experience severe or slipping hernias, or neck manipulation, which can cause spinal injuries.
Strong evidence shows that chiropractic is effective for relieving pain. However, consult a doctor to be safer. Ask whether chiropractic care or other alternative painkillers are right for you.
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